Desire vs attachment
Desire is open energy. Attachment is a contract that reality must deliver on your timeline. Attachment creates anxiety, which narrows what you can see.
Practices
- Date the desire, not the delivery. Want it without a deadline.
- Focus on becoming. Ask who you need to be, not just what you need to get.
- Collect process evidence. Track attention, mood, and action.
- Keep the rest of your life full. A goal should not be your only source of worth.
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